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Holistic Body Work

The term "holistic" derives from the ancient Greek word "holos", which means "whole". By recognising that illness and stress affects not only our physical, but also our emotional, spiritual and mental wellbeing, holistic massage stimulates the body's own natural healing abilities and helps the entire person as a whole. The best type of treatment is one that works for you; therefore, at your initial session Karen will undertake a full health and lifestyle consultation in order to design the most effective treatment for you. She then uses a range of massage and stretching techniques, including myo-fascial release, to achieve optimum results.